The Agony of Cleaning the Bathtub: Are There an Easier Way?

The Agony of Cleaning the Bathtub: Are There an Easier Way?

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According to the research study, utilizing a tool with a long handle can clean the tub/shower much easier, taking less initiative and also reducing anxiety on shoulders, knees as well as lower back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back discomfort from hindering the activities of your life, be sure to take the essential preventative measures when possible-be it at work or while doing tasks around the house.
Individuals have been complaining concerning cleansing the shower room because the advent of interior plumbing. Now a brand-new research study by the University of The Golden State San Francisco/Berkeley Functional design Program indicates that aid gets on the method for those that dislike bending and also stretching to obtain a clean bathtub as well as shower.
" The widely made use of sponge as well as spray cleaner cleaning approach has a tendency to position individuals in several poses that can result in injury to the bone and joint system," said research lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our research reveals that using a cleansing tool with a long handle to do the stretching for you aids eliminate musculoskeletal anxiety."
Complying with a couple of simple pointers can help you stop low neck and back pain, claims Janowitz.

• • Push as opposed to pull when you have to move a heavy things. Keep your back straight as well as the things close to your body when moving a things. Always prevent turning while you are lifting.

• • While carrying out common home jobs, use products that are ergonomically created to lower awkward flexing or extending, such as the Clorox BathWand. Designed specifically for cleaning up the bathtub and also shower, this handy tool has a 23-inch manage and also swiveling head that enables you to quickly get to large and hard-to-clean areas without stressing or kneeling.

• • An inactive way of life can contribute to reduce pain in the back, so make sure to exercise frequently. Workout is important for strengthening and conditioning muscular tissues of the upper body, or "core" muscular tissues, that sustain the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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